Town of Henrietta Parks and Recreation Department
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Tai Chi

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Tai Chi 
The objective of this program is to teach the 24 posture basic form, which is an international standard drawn from the most prevalent styles of T’ai Chi. The lessons will focus on specific postures of the form that can improve; balance and coordination, strengthen muscle groups, relaxation and breathing. The instructor will be Joe Hennekey from the Rochester T’ai Chi Ch’uan Center, certified by Grand Master William C.C. Chen. (The RTCCC is an all-volunteer non-profit educational organization). The wearing of loose comfortable clothing and soft shoes is recommended.

* Adjustments and discounts will be applied during checkout if applicable. *

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